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professional individual therapy service

Take the First Steps Towards Creating a Happier Future

Solutions & Results LLC of Washington, DC offers individual psychotherapy and coaching services to help you make positive life changes. Working together, we will explore your experiences in a supportive, safe, compassionate, and caring setting so you can free yourself from the negative patterns  that are preventing your happiness.  These negative patterns likely served you at one time but are no longer effective.

Individual counselling

Individual Therapy That Gets You Results

Robert Hartford is a Systems-Centered Therapist (SCT). SCT* uses specific techniques to help achieve results. As the only Licensed SCT* Therapist in Washington, DC metro area, he can teach you specialized techniques that are unique to SCT. Expect high level, sensitive care so you can progress and not get stuck in therapy forever.

Therapist talks with client

Reasons to Seek Individual Therapy

  • Anxiety
  • Sadness
  • Stress
  • Loneliness
  • Self-esteem problems
  • Career issues
  • Crises
  • Marital problems
  • Grief
  • Anger and more